13 A joyful heart has a good effect on the countenance,+ but because of the pain of the heart there is a stricken spirit.+

10 So the principal court official said to Daniel: “I am in fear of my lord* the king, who has appointed YOUR food and YOUR drink.+ Why, then, should he see YOUR faces dejected-looking in comparison with the children who are of the same age as YOURS, and [why] should YOU have to make my head guilty to the king?”