CREATE POSITIVE FEELINGS
... Then we can create new, positive feelings.—See the box “Three Steps to Forgiveness.”
Three Steps to Forgiveness
DO NOT IGNORE YOUR FEELINGS
• We cannot expect our hurt feelings to get better if we ignore them.
DEAL WITH YOUR FEELINGS
• Give yourself time to heal.
• Ask Jehovah to help you combat resentment.
• Trust Jehovah, not your feelings.
CREATE POSITIVE FEELINGS
• Try to see the person as Jehovah sees him.
• Ask Jehovah to help you to forgive.
• Tell the person that you have forgiven him.