Table of Contents
June 2010
Relief From Stress—How?
Stress has been called the number one threat to our health and well-being. Learn what stress does to us and how we can keep it under control.
3 Stress—A Serious Health Threat
6 Keeping Stress Under Control
10 The Northern Bald Ibis—A Grounded Migrator
16 An “Iron Ribbon” From Sea to Sea
27 Protecting Your Family From the Flu
Osteoporosis—A Silent Disease 19
On average, someone in the European Union suffers a fracture from osteoporosis every 30 seconds. In the United States, 1 of every 2 women over 50 years of age will experience a fracture because of this disease. Learn some preventive measures.
Why I Gave Up a Lucrative Career 24
Martha acquired fame and fortune as a professional singer. See why she left that career and how she became truly happy.