Are you dealing with a stressful situation? How comforting it is for us to know that Jehovah understands our emotional struggles. He knows our limitations, and he even knows what we are thinking and feeling. (Ps. 103:14; 139:3, 4) By relying on Jehovah, we will receive help to deal with problems that cause us stress. Stress can cause you to think negatively, making you feel discouraged. If that happens, remember that Jehovah will help you deal with stress. How will he help you? He invites you to share your concerns with him. And he will answer your cries for help. (Ps. 5:3; 1 Pet. 5:7) So pray to Jehovah often about your problems. He will not speak directly to you, but he will speak to you through his Word, the Bible, and through his organization. The accounts you read in the Bible can comfort you and give you hope. Also, your brothers and sisters can encourage you.​—Rom. 15:4; Heb. 10:24, 25. w19.06 16 ¶7-8