We show that we appreciate Jehovah’s forgiveness when we pray for it, accept discipline, and work hard to avoid repeating our mistakes. When we take these steps, we will regain our inner peace. How encouraging it is to know that “Jehovah is close to the brokenhearted; he saves those who are crushed in spirit”! (Ps. 34:18) As these last days come to a close, the causes of anxiety are likely to increase. When you have anxious thoughts, do not delay in seeking Jehovah’s help. Study the Bible diligently. Learn from the examples set by Hannah, the apostle Paul, and King David. Ask your heavenly Father to help you identify the cause of your anxiety. (Ps. 139:23) Let him carry your burdens, especially those over which you have little or no control. If you do, you can be like the psalmist who sang to Jehovah: “When anxieties overwhelmed me, you comforted and soothed me.”​—Ps. 94:19. w20.02 24 ¶17; 25 ¶20-21

The Greek word translated “inspired of God” literally means “God-breathed.” God used his spirit to “breathe” his thoughts into the minds of Bible writers. When we read the Bible and meditate on what we read, God’s instructions enter our mind and heart. Those inspired thoughts move us to bring our life in line with God’s will. (Heb. 4:12) But to benefit fully from holy spirit, we must set aside time to study the Bible regularly and to think deeply about what we read. Then God’s Word will influence all that we say and do. Also, we must worship God together. (Ps. 22:22) Jehovah’s spirit is present at meetings. (Rev. 2:29) When we meet for worship with fellow Christians, we pray for holy spirit, we sing Kingdom songs based on God’s Word, and we listen to Bible-based instruction presented by brothers who have been appointed by holy spirit. To benefit fully from holy spirit, however, we need to come prepared to participate in the meetings. w19.11 11 ¶13-14

If we fail to control our speech, it can cause a lot of damage. For example, if you meet someone who lives in a land where our work is banned, are you tempted to ask him to give details about how our work is carried out in that country? No doubt your motives are good. We love our brothers and are interested in what is happening to them. We also want to be specific when praying for them. However, this is a time when we should hold back from speaking. If we put pressure on someone who has confidential information, we show a lack of love​—both to that person and to the brothers and sisters who are relying on him to keep quiet about their activity. Certainly, none of us would want to add to the difficulties of our brothers and sisters who live in countries where our work is under ban. Similarly, no brother or sister serving in such a land would want to reveal details about how Witnesses living there conduct their ministry or Christian activities. w20.03 21 ¶11-12