In the Bible, faithful servants of God speak of times when they were in distress and trembling because of their enemies or other pressures. (Ps. 18:4; 55:1, 5) Similarly, we could be facing opposition at school, at work, from our family, or from the government. We could even be facing death because of a medical problem. During such times, we may feel as helpless as a small child. How does Jehovah help us in moments like these? He comforts and soothes us. So regularly spend time with Jehovah​—praying to him and reading his Word. (Ps. 77:1, 12-14) Then when you are under stress, your first thought will likely be to turn to your heavenly Father. Share your fears and concerns with Jehovah. Let him talk to you and console you through the Scriptures.​—Ps. 119:28. w24.01 24-25 ¶14-16

Motivation plays a key role in reaching spiritual goals. A motivated person has a strong incentive or desire to work toward his goal. And the more motivated we are, the more likely we are to reach our goals. So, what can you do to feel more motivated? Pray for more motivation. By means of his spirit, Jehovah can motivate you to reach your goal. Sometimes we set a goal because we know we should, and that is a good thing. But we may not really have the desire to reach it. Meditate on what Jehovah has done for you. (Ps. 143:5) The apostle Paul meditated on Jehovah’s undeserved kindness toward him, and this motivated him to work hard for Jehovah. (1 Cor. 15:9, 10; 1 Tim. 1:12-14) Similarly, the more you meditate on what Jehovah has done for you, the more motivated you will feel to reach your goal.​—Ps. 116:12. w23.05 27 ¶3-5

We please our heavenly Father when we praise his name. (Ps. 119:108) Does this mean, though, that the almighty God is like imperfect humans who crave praise because they are needy or insecure? No. When we praise our heavenly Father, we help to refute a lie that involves us personally. Satan claims that no human will loyally defend God’s name. None of us have integrity, according to him. He says that all of us would turn against God if we thought that we would benefit by doing so. (Job 1:9-11; 2:4) But faithful Job proved Satan a liar. What about you? Each of us has the privilege of loyally standing up for our Father’s name and of pleasing him by serving him with integrity. (Prov. 27:11) It is truly an honor to do so. w24.02 8-9 ¶3-5