Page Two

The Chains and Tears of Slavery 3-8

Slavery affected the lives of millions of African men, women, and children. What happened to them? Who was responsible?

Forgive and Forget​—How Possible? 9

When someone commits a serious wrong against you, can you forgive and forget? Should you?

Why Your Body Needs Sleep 17

How important is sleep? What can be done to improve it?