13 And he began to say to Aʹbram: “You may know for sure that your seed will become an alien resident in a land not theirs,+ and they will have to serve them, and these will certainly afflict them for four hundred years.+
11 Beloved, I exhort YOU as aliens and temporary residents+ to keep abstaining from fleshly desires,+ which are the very ones that carry on a conflict against the soul.*+